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I never thought I needed any help with anger management, I’m not an angry guy. Only a few blowups in my entire life, but they were all dooseys. Wow, was I wrong! This course should be required for EVERYONE before they even finish high school. It explains what anger is, how it builds, and techniques to turn it off before something ugly happens. Please do yourself a favor and take this course. It will change your life. I promise.



Two year ago, no one could have told me that I would have my children out of my care and I would be mandated by a court to anger management classes. I’ve never considered myself as an angry person and felt I didn’t need a class. I was referred by a friend to IOAFC and to my surprise, I’m learning that anger management isn’t about never getting angry but rather finding other positive ways to communicate and behave to become a more satisfied person. Since I have been participating in anger management classes with IOAFC, I have gotten my children back, and have a positive attitude toward how I got here in the first place. Anger Management Classes? Highly recommended I’d say.

LaFoy Thomas

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